BBC Breakfast presenter and author Louise Minchin was a reluctant runner who has gone on to represent Team GB in her age category at the triathlon World Championships. In this particular event I didn’t tie my shoelaces properly before the run, which meant after about 500 metres I spent about 20 seconds doing it up. LoUISE. Biography. Start slowly – I’ve been injured before and I’ve got back into running by running for a minute and walking for two, and slowly building up from there.It is really tough finding time when you’re a mum, but there are creative ways you may be able to build physical activity into your daily routine, such as jogging with your buggy when you’re doing the nursery or school run, or doing something active while your kids are, such as swimming whilst they are in the pool, or going along as a family to parkrun.I first heard about parkrun from superstar triathlete Chrissie Wellington, who now works for the organisation permanently. More. As in 2020, Louise Minchin‘s age is * years. Dare to Tri is the amazing story of TV presenter Louise Minchin's journey from the BBC Breakfast sofa to representing Great Britain at the World Triathlon Championships. However, crossing the finish line is something I’ll never forget – it was amazing and I knew I wanted to do it again. Blog; Photos; Stories: Share. It wasn’t a matter of going out and winning a race, it was about challenging myself.Shortly afterwards a friend saw me running (slowly). Recent Posts. So the other day I was out running for 80 minutes in the rain with mud up to my ankles, and I absolutely loved it and felt better for it.I run wherever I am. How did that come about?! Louise explains how her running evolved from being a necessary evil to something she loves, and how Chester parkrun is an important part of her triathlon training. I could see it was something for everyone, whether you want to push yourself or walk around having a chat.For me, parkrun is genuinely part of my triathlon training. I had no idea you could be ranked in your age group, and someone told me you could qualify for the world championships by achieving a qualifying time in a qualifying race. Set realistic goals and don’t try start any kind of training programme that you won’t be able to find time for. I knew I had a lot of work to do, especially with my running, as most of my competitors were 10-15 minutes faster than me over the 10k race distance.The first race in which I tried to qualify for the world championships featured one of many humorous moments from my triathlon career to date. They have two children.. Born on , , Louise hails from , , . The popular BBC TV presenter who lives near Chester reveals one aspect of her job she really does not like - and she has a strange idea of what constitutes a lie-in...There are always at least three questions that people ask me about working on BBC Breakfast. Louise Minchin - three questions that people always ask me. LoUISE. My kids will tell me “Why don’t you go for a run mum, it’ll be better for everybody”! My co-host Louise [Minchin] has quite a detailed sleep regime and I probably should too, but I don’t worry about it too much – I haven’t died yet! For me, cycling had previously been a way to get from A to B – I’d never considered racing on one until that moment. I have a long-term foot problem thanks to breaking my metatarsal bone, but after a couple of afternoons with Greg putting me through my paces I felt far more confident and set about working hard on my running. You don’t have to be good at it, you don’t have to be fast, you just have to be there. I have been intimidated at running events in the past, but never at parkrun, and I love the fact that the people who may have finished half an hour before you are the ones at the finish who clap you over the line.
What time...The popular BBC TV presenter who lives near Chester is delighted to be adding to her growing family...Our life has changed in so many ways since our move to Cheshire and perhaps the most dramatic has been our growing menagerie of animals.
Reply. I went along to Chester parkrun not long after it started, and I was immediately struck by how friendly, welcoming and informal it is. I grew up in Hong Kong and some of my earliest memories are of the freedom and sensation that comes with swimming in the sea. I hadn’t done any competitive sport since I gave up swimming when I was 15, but as soon as I touched that bike it sparked something inside me.
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